#148 Embracing Post-Traumatic Growth - Jessica Depatie on her Korean background, shadow work, producing a documentary - "Dark Night of Our Soul", expanding your perspective through travel, what does it mean to rest, defining growth, the hero's journey, and memes

• 0:00 – Intro
• 0:47 – Introduction
• 1:55 – The scripts Jessica grew up with
• 7:28 – Quitting math for good
• 9:00 – The shadow work, memes & the hero’s journey
• 22:37 – Shadow work & addictions
• 25:54 – Expanding your perspective through travel
• 28:16 – “Every shadow contains a gift”
• 30:59 – What does it mean to really rest?
• 32:56 – Falling for an Indonesian conman
• 37:05 – The Dark Night of The Soul & post-traumatic growth
• 41:31 – Fixing people vs making them better
• 47:26 – Defining growth?
• 49:43 – “The cocoon stage” & thinking vs feeling
• 51:57 – What did Jessica learn from producing a movie
• 55:12 – The making of Jessica’s documentary
• 1:00:34 – How to watch & support Jessica’s movie
• 1:03:51 – Closing remarks
• 1:04:48 – Outro

Jessica is a producer and a podcaster. She is passionate about shadow work and is currently working on her documentary on post traumatic growth - “Dark Night of Our Soul”.

🎥🍿 YOUTUBE: WATCH HERE

Links:

• Link to Support The Movie - Dark Night of Our Soul

• Jessica on IMDb

• Instagram - jessicadepatie_

• Hollywood Con Queen Podcast

• Bill Plotkin’s Journey of Soul Initiation

• @wordsarevibrations meme account