#164 Transformation For High Achievers — Joe Hudson on growing up with an alcoholic father, living around the world, transformation and self-discovery, becoming comfortable with yourself, emotional fluidity, expressing emotions, and the art of parenting
Joe is an executive coach and the founder of the Art of Accomplishment. Having worked as a venture capitalist, a consultant and an international banker, Joe discovered meditation on a trip to Asia and has practiced it since for over 25 years since then. Meditating as well as a deep study of various spiritual, psychological and neurological traditions allowed him develop his unique ability to help others with personal transformation.
🎥🍿 YOUTUBE: WATCH HERE
Links:
X (Twitter): @artofaccomp
Instagram: theartofaccomplishment
⌛TIMESTAMPS
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(00:00) - Intro
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(02:05) - Childhood, growing up with an alcoholic father and the scripts Joe grew up with
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(08:28) - Learning from living all around the world — transformation and self-discovery
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(15:16) - The role of meditation in Joe’s journey
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(21:22) - The concept of ‘trying’ and its impact
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(25:44) - Becoming comfortable with oneself & The importance of emotional fluidity
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(33:17) - Expressing emotions & parenting
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(51:54) - Dealing with skepticism, exploring the role of money in personal transformation
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(01:07:17) - Empowering individuals to view their boss as a client
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(01:08:29) - Creating courses on vulnerability, impartiality, empathy, and wonder
